DBT therapists are trained extensively to provide dialectic behavior therapy for borderline personality disorders (BPD), a unique type of cognitive behavior therapy that has been scientifically indicated to reduce the symptoms of BPD, including self-harm and suicide attempts.
DBT focuses on teaching behavior skills such as regulating emotions, life at that time, tolerating pressure, and managing relationships with others. DBT is carried out in individual and group therapy sessions, in addition to telephone training sessions. In this, article, we will discuss a few important ways to find DBT centers in your area.
DBT therapists are hard to come by. However, there are several resources that can help you with your search.
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The best place to start your search is with the DBT clinical resource directory. This directory allows you to find doctors and programs that have gone through DBT training. Treatment programs can be searched by continents, countries, and later countries or provinces.
In addition, you can try to find government agents that discuss mental health needs in your area. This might be a social service department, mental health department, or a similar agency. These institutions can find out a DBT therapist in your area and may be able to facilitate references depending on your needs.