Health and Fitness

Abebe Bikala ran a marathon barefoot

The marathon is the making of stories and is an extremely a tough event to run, even for those that happen to be prepared. The marathon goes for 42 kilometers and it is difficult on your body, particularly the feet which is the reason all marathon athletes typically invest a great deal of time on and give a huge amount of attention to exactly what it is that they have on their own feet. Marathon do devote considerable time buying the suitable athletic shoes and a lot of money is associated with running footwear with it as being a huge market. Back at the 1960 Rome Olympic Games, Abebe Bikala from Ethiopia had been a last minute addition to their squad, so that after he joined the team to be fitted with all the team equipment they had no running footwear left in the teams equipment which could suit him. Instead of wearing the wrong size he thought we would do the marathon without shoes and then proceeded to earn the gold medal. This is the stuff that legends are created from.

His achieving success in doing this is frequently commended as something remarkable and well worthy of legend reputation. Not too long ago there was a fad with a major number of athletes suggesting that athletic shoes aren't that necessary and they are not all they are thought to be. They had been in favor of barefoot running much like nature intended as which is the way that we evolved. Historically human beings was required to run great distances to stay alive as animals would have to be hunted by running over lengthy distances which was done without the need for athletic shoes. The running shoes are really only a rather recent invention.

Runners who tout the barefoot way of running point to the accomplishments of Abebe Bikala as even more evidence that we will not actually need running footwear for running and that barefoot is advisable. Abebe Bikala winning gold medal at the Rome Olympics without running shoes definitely implies that you are able to do it. Even so, he subsequently continued to get the gold medal and break the world record in the marathon event at the 1964 Tokyo Olympic games. This time Bikala was using correct running footwear. This implies that he had the cabability to run faster when he was using running shoes. These achievements of Bikala were important but using them as proof that it is much better to not use athletic shoes and run barefoot does not stack up to scrutiny.

Abebe Bikala was born on August 7, 1932. Bikala's success in winning the Rome Olympics marathon had been the very first gold medal picked up by an athlete from Africa. On March 22, 1969, Abebe Bikala was seriously injured after having a vehicle accident and he never walked again, passing away October 25, 1973 at the age of 41 from problems. There is a stadium in Addis Ababa, in Ethiopia which was named after him. You can find numerous biographies and movies about him and recording his running career and the celebrated accomplishments against multiple odds. The majority of publications concerning the marathon and the Olympics have accounts about Bikala.