Business and Management

Homemade Whole Grain Pizza Crust – It’s Easier Than You Think With a Food Processor

Many people think of pizza as a guilty pleasure only to be enjoyed without regard for health or nutrition. But it doesn't have to be that way.

A few simple changes transform this normally decadent dish into something that is both delicious and nutritious. Start with a homemade whole wheat crust, you'll find the recipe below. It's easy to make if you have a food processor. If you want to have delicious cheese pizza at your doorstep then you can visit

You can use blended tomatoes and garlic for a simple and healthy sauce. Then top it with fresh veggies and freshly grated cheese. Your food processor can help you with blending, chopping, slicing, and grating.

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For one 14 inches whole wheat crust you will need:

1 package or two teaspoons of active dry yeast

small pinch of sugar

1/2 cup warm (but not hot) water

1/4 teaspoon sea salt1 tablespoon extra virgin olive oil

1 1/4 to 1 3/4 cups of whole grain wheat flour


Put the water, sugar, and yeast in the work bowl of your food processor fitted with a dough blade. Pulse till combined. The sugar helps "wake up" the yeast, giving them something to eat. It can be omitted if you are trying to abstain completely from sugar.

Just substitute a pinch of whole wheat flour, but plan on giving the yeast a few extra minutes to get going.

In a couple of minutes, you should see small bubbles forming. This means the yeast is ready. Add 1 cup of the whole wheat flour along with the sea salt and olive oil.