Health and Fitness

Get Some More Information On Tea

Tea has been around since 2737 BC. It is a refreshing and inspiring beverage that inspires and intrigues monarchs, scientists, and men and women from all over the world.

Tea has been a key part of Asian culture since ancient times. It is a staple drink and curative beverage with medicinal and restorative properties. If you want to order premium tea online, then you can search the web.

Tea’s restorative qualities are not to be misunderstood. Catechins are antioxidants found in tea. Catechins can make up as much as one-third of a dry tea leaf’s weight. It is more concentrated in green and white teas. Because of its oxidative processing, black tea contains a lower amount of antioxidants. Tea also contains Thiamine and Caffeine, stimulants that can help to refresh the drinker.

It is well-known that tea has many medicinal properties. It is well-known that green tea can protect against a variety of diseases, including cancer. The antioxidant EGCG has been proven to protect green tea drinkers against cancers such as breast, lung, and prostate. Catechins have been shown to protect cells against oxidation damage. Based on extensive research, white tea has been shown to be more effective in antioxidants.

Tea increases metabolism, which in turn leads to a higher intake of fat. This discovery brings tea, an ancient tool into the fight against obesity.

Therefore, tea is versatile and can be enjoyed in many forms, despite its medical benefits.